Experience Targeted Pain Relief at Avy Spa
Relieve tension. Reduce pain. Restore movement. Targeted therapy for neck, back, and muscle soreness by skilled hands in Palo Alto.
Optimize Health Through Professional Massage
Gua Sha
A traditional East Asian technique using smooth tools to gently scrape the skin, promoting circulation, releasing muscle knots, and supporting the body’s natural detox process.
Ideal for:
• Neck stiffness and shoulder tension
• Small muscle knots and tight fascia
• Fatigue, headaches, and poor circulation
• People seeking natural, non-invasive healing
Gua Sha helps release deep-set tension and move stagnant energy, leaving you feeling lighter, clearer, and more energized.
Mild redness (sha) may appear and fade naturally as your body heals
Acupressure
A traditional healing method that uses firm, focused finger pressure on specific acupoints to release tension, improve energy flow, and relieve pain — without oil.
Ideal for:
• Neck and shoulder tightness
• Small muscle knots and trigger points
• Tension headaches and jaw pain
• Clients sensitive to deep tissue pressure
This gentle yet powerful therapy stimulates the body’s natural healing response and is perfect for those seeking clarity, calm, and long-lasting muscle relief.
Hot Stone
Smooth, heated stones are placed and glided over the body to deeply relax tight muscles, improve circulation, and help release chronic pain.
Ideal for:
• Muscle stiffness and tension
• Chronic back, shoulder, or neck discomfort
• Stress and emotional fatigue
• Clients who prefer warmth over intense pressure
The gentle heat allows deeper muscle relaxation without needing strong pressure — making this therapy perfect for those with sensitive or fatigued bodies.
Aroma Therapy
A gentle, soothing massage combined with carefully selected essential oils to calm the mind, ease stress, and restore emotional and physical balance.
Ideal for:
• Stress and anxiety relief
• Insomnia or poor sleep
• Fatigue and emotional burnout
• Those seeking a calming, light-touch massage experience
Essential oils are customized based on your mood and wellness needs — whether you want to relax, uplift, or re-energize.
This treatment nurtures your nervous system and promotes deep relaxation for both body and mind.
Cupping Therapy
This traditional healing method uses suction cups to gently lift the skin and underlying tissues, promoting circulation, releasing muscle tension, and flushing out toxins.
Effective for:
• Stiff neck and shoulders
• Muscle knots and soreness
• Poor circulation and fatigue
• Detox and immune support
The therapy leaves temporary circular marks on the skin, a natural result of deep tissue release and improved blood flow.
Clients often feel lighter, more relaxed, and recharged after just one session.
Sports Massage
A deep, focused massage designed for active individuals to relieve muscle fatigue, enhance mobility, and speed up recovery.
Ideal for:
• Runners with tight calves or hamstrings
• Athletes with sore legs, arms, or glutes
• Those with repetitive strain from workouts or standing long hours
• Post-training muscle recovery and injury prevention
This therapy targets overused muscle groups, improves circulation, and breaks up tension — helping your body move better and recover faster.
Discover Therapeutic Benefits Here
More Than a Massage — It’s Deep Relief. Let go of stress, tension, and pain.
Relieve Stress with Expert Massage
Deep Tissue Massage
95
60 Mins
Targeted focus on problem areas upon request
Slow, firm pressure to release deep muscle tension and knots
Personalized intensity – pressure adjusted to your comfort level
Deep Tissue Massage
135
90 Mins
Ideal for chronic soreness, posture-related pain, and fatigue
Allows time to focus on multiple areas like neck, shoulders, back, legs, and feet
Relief for chronic soreness, stiffness, and posture-related discomfort
Signature Therapeutic Massage
105
60 Mins
Chronic muscle soreness
Neck, shoulder, or lower back pain
Sports or work-related strain
Why Clients Trust Our Massage Services
Avy Spa is my sanctuary! The serene atmosphere and skilled therapists make every visit a blissful escape. I've never felt more rejuvenated after a massage. It's the perfect retreat from the hustle of Palo Alto.
- Liam Carter
Avy Spa is a hidden gem in Palo Alto! The therapists are incredibly skilled and attentive, ensuring a personalized experience every time. I always leave feeling like new, refreshed and ready to tackle the world. Highly recommend!
- Samantha Reed
Contact Us
Our skilled therapists in Palo Alto are here to help. Reach out and feel relaxed today.