Experience Targeted Pain Relief at Avy Spa

Relieve tension. Reduce pain. Restore movement.
Targeted therapy for neck, back, and muscle soreness by skilled hands in Palo Alto.

Optimize Health Through Professional Massage

Gua Sha Treatment - Traditional Healing Technique

Gua Sha

A traditional East Asian technique using smooth tools to gently scrape the skin, promoting circulation, releasing muscle knots, and supporting the body’s natural detox process.

Ideal for:
• Neck stiffness and shoulder tension
• Small muscle knots and tight fascia
• Fatigue, headaches, and poor circulation
• People seeking natural, non-invasive healing

Gua Sha helps release deep-set tension and move stagnant energy, leaving you feeling lighter, clearer, and more energized.
Mild redness (sha) may appear and fade naturally as your body heals

Men's hands make a therapeutic neck massage for a girl lying on a massage couch in a massage spa with dark lighting. Close-up. Dark Key

Acupressure

A traditional healing method that uses firm, focused finger pressure on specific acupoints to release tension, improve energy flow, and relieve pain — without oil.

Ideal for:
• Neck and shoulder tightness
• Small muscle knots and trigger points
• Tension headaches and jaw pain
• Clients sensitive to deep tissue pressure

This gentle yet powerful therapy stimulates the body’s natural healing response and is perfect for those seeking clarity, calm, and long-lasting muscle relief.

Experiencing Relaxation Through Hot Stone Massage

Hot Stone

Smooth, heated stones are placed and glided over the body to deeply relax tight muscles, improve circulation, and help release chronic pain.

Ideal for:
• Muscle stiffness and tension
• Chronic back, shoulder, or neck discomfort
• Stress and emotional fatigue
• Clients who prefer warmth over intense pressure

The gentle heat allows deeper muscle relaxation without needing strong pressure — making this therapy perfect for those with sensitive or fatigued bodies.

Aroma Therapy

Aroma Therapy

A gentle, soothing massage combined with carefully selected essential oils to calm the mind, ease stress, and restore emotional and physical balance.

Ideal for:
• Stress and anxiety relief
• Insomnia or poor sleep
• Fatigue and emotional burnout
• Those seeking a calming, light-touch massage experience

Essential oils are customized based on your mood and wellness needs — whether you want to relax, uplift, or re-energize.
This treatment nurtures your nervous system and promotes deep relaxation for both body and mind.

This traditional healing method uses suction cups to gently lift the skin and underlying tissues, promoting circulation, releasing muscle tension, and flushing out toxins.

Cupping Therapy

This traditional healing method uses suction cups to gently lift the skin and underlying tissues, promoting circulation, releasing muscle tension, and flushing out toxins.

Effective for:
• Stiff neck and shoulders
• Muscle knots and soreness
• Poor circulation and fatigue
• Detox and immune support

The therapy leaves temporary circular marks on the skin, a natural result of deep tissue release and improved blood flow.
Clients often feel lighter, more relaxed, and recharged after just one session.

Sports Massage

Sports Massage

A deep, focused massage designed for active individuals to relieve muscle fatigue, enhance mobility, and speed up recovery.

Ideal for:
• Runners with tight calves or hamstrings
• Athletes with sore legs, arms, or glutes
• Those with repetitive strain from workouts or standing long hours
• Post-training muscle recovery and injury prevention

This therapy targets overused muscle groups, improves circulation, and breaks up tension — helping your body move better and recover faster.

Discover Therapeutic Benefits Here

More Than a Massage — It’s Deep Relief.
Let go of stress, tension, and pain.

Relieve Stress with Expert Massage

Deep Tissue Massage

95

60 Mins

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A full-body therapeutic massage designed to relieve profound muscle fatigue, tension, and stress

Targeted focus on problem areas upon request

Slow, firm pressure to release deep muscle tension and knots

Personalized intensity – pressure adjusted to your comfort level

Popular

Deep Tissue Massage

135

90 Mins

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This extended session allows for a full-body therapeutic massage without feeling rushed. Our therapists release deep muscle tension, break up knots, and improve mobility from head to toe.

Ideal for chronic soreness, posture-related pain, and fatigue

Allows time to focus on multiple areas like neck, shoulders, back, legs, and feet

Relief for chronic soreness, stiffness, and posture-related discomfort

Signature Therapeutic Massage

105

60 Mins

Book Now
A focused treatment designed to relieve muscle pain, tension, and restricted mobility. This session targets problem areas using deep tissue techniques, trigger point therapy, and stretching, aiming to improve circulation and restore function.

Chronic muscle soreness

Neck, shoulder, or lower back pain

Sports or work-related strain

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Our skilled therapists in Palo Alto are here to help. Reach out and feel relaxed today.

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